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Alena Mazura
Certified Life & Business Coach (ICU),
with a background in international law
and over 6 years of experience as an IT business consultant.
with a background in international law
and over 6 years of experience as an IT business consultant.
We live in a world of constant change. That feeling of standing at a crossroads, unsure which way to turn, is no longer rare. It has become the new reality,
though it is far from easy.
There are moments when it is hard to hear yourself clearly, to reconnect with who you truly are. I know that feeling well; I have experienced it myself, and it found reflection in life transitions, inner crisis, and deep personal transformations.
This journey has eventually led me to coaching. Today, my mission is to support individuals and organisations in finding clarity, setting meaningful goals, and building practical, personalised strategies, especially in times of uncertainty and rapid technological change.
Coaching is an activity, which helps to leverage impact. No one-size-fits-all solutions, but a deeper understanding that, with the right support, things start to fall into place.
I am a Life and Business Coach with a focus on actions.
I help individuals and businesses find clarity,
bring ideas in life and take meaningful steps.
I help individuals and businesses find clarity,
bring ideas in life and take meaningful steps.
My Coaching Sessions Include
My Coaching Sessions Include
-
Designing Your Path for Growth and ChangeTogether, we explore your strengths and skills through a structured lens,
so you can craft a change plan rooted in clarity, confidence, and intention
(what you want, what you’re capable of, and what you’re ready to commit to). - Navigating Crisis with ConfidenceThrough mindful dialogue, you will explore how to manage crisis effectively
and identify specific, personalized steps that will support your progress and decision-making. - Overcoming Fears That Hold You BackDuring our coaching sessions, we identify what is behind your hesitation, be it fear of making a mistake, rejection, judgement, or change itself. You will gain clarity
on the underlying causes and turn inner resistance into a powerful driver for action. - Improving Communication and Nurturing Meaningful ConnectionsThroughout our work, you will create your own communication strategies, ones that help you express yourself clearly, set healthy boundaries, negotiate confidently, and navigate conflicts with more ease and respect.
- Mindfulness in Stressful SituationsTogether, we will explore what causes tension in your daily life, and practice gentle, effective tools that help you stay calm and confident during conflicts, negotiations, and emotionally charged moments.
*Coaching sessions are open to clients aged 18 and above.
I am convinced that the most important answers are already within us, rooted in our life experience, personal values, and inner motivation. The first step is to pause, reflect, and listen, with honesty and openness."Knowing yourself is the beginning of all wisdom." — Aristotle |
BOOK A FREE 15-MINUTE INTRO MEETING
A short conversation will help define if coaching is a fit for you. No commitment.
Certificates and Education
Certificates and Education
In my practice, I use tools that are not just theoretical, they are proven to be applied in the real world. I am trained and certified by ICU and ICTA, two international coaching associations known for their structured programs, high-quality training, and strong focus on practical application. These institutions bring together professionals dedicated to delivering world-class coaching that supports both individuals and organisations.
As a Coach, I Am Here If You…
As a Coach, I Am Here If You…
Feel stuck despite setting goals
We will explore your direction for the next 1, 3, or 5+ years. You will understand how to act with intention and self-leadership, as well as from
the Adult position.
the Adult position.
Are afraid to make mistakes and tend to dismiss your progress
In our sessions, you will focus on how
to manage the fear of failure, recognize your wins, and create
a growth strategy grounded in confidence, not perfectionism.
to manage the fear of failure, recognize your wins, and create
a growth strategy grounded in confidence, not perfectionism.
Acknowledge that something feels off, and it is time to reflect
We will identify the cause: shifting priorities, a personal crisis, or the need for change. Afterward, you will design a roadmap towards the life you truly want to live.
Stuck in the “eternal student” mindset
It feels like you need just one more course, one more book, to finally feel “ready”. We will uncover what is behind this cycle and help you consolidate your existing knowledge into real, practical confidence.
Do everything right, but there is no progress
We will look beneath the surface to see what is slowing you down: is it your strategy, your focus, or something deeper in your mindset?
Together, we will reconnect you with the real reasons behind your drive to grow, and the inner shifts needed to make it happen.
Together, we will reconnect you with the real reasons behind your drive to grow, and the inner shifts needed to make it happen.
Act as a leader but your team feels drained
We will explore where you are carrying too much on your own, and how that impacts the team’s energy, performance, and motivation.
Also, we will explore how to balance control and trust, understand energy leaks in the team, and examine the role you play in shaping the dynamic.
Also, we will explore how to balance control and trust, understand energy leaks in the team, and examine the role you play in shaping the dynamic.
These are only some of the aspects
I work with as a Certified Life and Business Coach.
Client requests vary: from immediate problem-solving to long-term goals like team growth or business scaling.
A one-on-one consultation will help determine whether my approach is a good fit for your needs.
I work with as a Certified Life and Business Coach.
Client requests vary: from immediate problem-solving to long-term goals like team growth or business scaling.
A one-on-one consultation will help determine whether my approach is a good fit for your needs.
What Falls Out of My Scope
Mental Health
Conditions
Conditions
Coaching is not a substitute for medical
or psychological treatment.
Depression, bipolar disorder, anxiety disorders, PTSD, and other clinical conditions require support from qualified mental health professionals.
or psychological treatment.
Depression, bipolar disorder, anxiety disorders, PTSD, and other clinical conditions require support from qualified mental health professionals.
Psychological
Trauma
Trauma
Healing past trauma is a process best supported through psychotherapy.
Coaching can help you move forward, but it is not intended to replace
the deep, specialised work required
to process emotional wounds
from the past.
Coaching can help you move forward, but it is not intended to replace
the deep, specialised work required
to process emotional wounds
from the past.
Parent-Child Relationships
I work with adults who are ready to take responsibility for their own lives.
For children and teenagers, it is best
to work with family therapists, child coaches, or educators who specialise
in age-appropriate support and
include parents in the process.
For children and teenagers, it is best
to work with family therapists, child coaches, or educators who specialise
in age-appropriate support and
include parents in the process.
Ethics are the foundation of
trust and professionalism in coaching.
My goal is to create a safe and open space
where you can speak freely,
knowing that everything shared remains private.
trust and professionalism in coaching.
My goal is to create a safe and open space
where you can speak freely,
knowing that everything shared remains private.
Session Types
Session Types
Everyone has their own pace, schedule, and expectations when it comes to coaching. I offer flexible coaching formats tailored to your availability and needs, so you receive support that fits your rhythm and leverages real value.
Individual
Coaching
Coaching
One-on-one work focused on your personal goals, strategies, fears, and limiting beliefs that may hold you back.
Price: from €45/hour
Format: online or in-person*
Price: from €45/hour
Format: online or in-person*
Send a Request
Group or Team Coaching
A shared space for teams or small groups to strengthen collaboration, solve challenges together, and enhance overall performance.
Designed for 3+ participants.
Price: from €120/hour
Format: online or in-person*
Designed for 3+ participants.
Price: from €120/hour
Format: online or in-person*
Send a Request
Strategic
Sessions
Sessions
Focused, high-impact sessions designed to build a strategy for your team or organisation, identify growth points, and resolve issues that limit results.
Price: from €150/hour
Format: online or in-person*
Price: from €150/hour
Format: online or in-person*
Send a Request
Session Languages: Russian, English
*In-person sessions take place in Vilnius, Lithuania. Travelling to other cities or countries can be arranged upon request.
*In-person sessions take place in Vilnius, Lithuania. Travelling to other cities or countries can be arranged upon request.
Client Reviews
Client Reviews
Among my clients are entrepreneurs, executives, IT experts, freelancers, expats, and creative professionals from various industries.
These testimonials reflect real stories of people who decided to take ownership of change and turn intention into action.
These testimonials reflect real stories of people who decided to take ownership of change and turn intention into action.
Let’s connect on social media:
RARE NOTES ON WHAT MATTERS
Inner strength, honest choice, and finding your way.
Inner strength, honest choice, and finding your way.
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