Work With Me
Choose the path that fits your journey.
Coaching Formats
I work individually and with teams, adapting my approach to your unique context and goal.
Individual Coaching
One-on-one transformational coaching for people navigating transitions/crisis, burnout, or seeking sustainable growth.
Team Coaching
Coaching for teams and organizations to build resilience, improve collaboration, and navigate change together.
What We Work On
I help people transform complex life situations and build a sustainable future.
Crisis, Burnout & Loss of Meaning
Restore energy, find new direction, and strengthen your inner resource.
Career or Life Transitions
Navigate changes in career, location, or life chapters with clarity and confidence.
Procrastination & Self-Sabotage
Transform limiting beliefs into strengths and unlock your potential.
Self-Doubt & Uncertainty
Build resilience in uncertain times and strengthen belief in yourself.
Complex Relationships
Improve relationships with yourself, partners, and teams through energy alignment and friendly relations.
Partnership Options
Intro Session
The first step to clarity.
A collaborative conversation to discuss your situation, desired changes, and decide if we are a good fit to work together.
- We'll clarify your current situation
- We'll identify what you want
- You'll see where to direct attention for change
Sustainable Growth
The signature program.
Deep individual transformation. We find your goal, you discover your inner resources, new possibilities, and necessary actions with satisfaction.
What You'll Achieve
- • Strengthen connection with yourself and your inner power (you have it)
- • Discover your unique ways to handle obstacles
- • Transform habitual limiting thinking into more perspective and supportive
- 10 Weekly Coaching Sessions (60-80m)
- Direct Telegram Support
- Personalized Practices & Homework
- Strategy + Actionable Plan
What Clients Say
Real stories from people who found their path to sustainable growth.
Alena, thank you for the powerful work! Your session was relevant and necessary for me. You bring clarity to motivation, activate the process of developing strategies, and ask questions that lead to action. Thank you for your help and the work of a coach!
Lena, I want to thank you for our sessions. I really liked the structure—I moved calmly and without fuss, and you supported me in this and asked the right questions where needed, so that I could 'dig' deeper and get to the essence of my reflections. It seems to me this is a very important skill—to ask the right question at the right time. Thank you for that. And also because each session was productive, and in the end I either got further steps or new understandings of myself. Wishing you energy, success, and many, many grateful clients ;)
A short review of our work together: Before this, I had no experience working specifically in coaching format. There were sessions with a psychologist and psychotherapist for quite a long time, but at some point I realized that at this stage therapy wasn't quite what I needed—it lacked concrete actions and results. But coaching, as it turned out, is precisely about action and, as a pleasant bonus, about results. During each of our sessions, some kind of magic happened and many discoveries were made, which, as it turned out, were already within me—I just needed to recognize them and bring them to the surface. And all this thanks to your professional work and very correct questions. The work was truly built very competently, all sessions were clearly structured, yet everything went comfortably and easily. Thank you so much for guiding me through all my requests and bringing me to excellent results!
How We Work Together
The Intro session
We meet for 30 minutes to discuss your situation. We determine if we are a match.
The Foundation
You establish and connect with your desired goal. We work on creating useful changes that help you realize what you envision.
The Strategy
We work on establishing a plan that aligns with your values and long-term plans. No cookie-cutter strategies. We find what works for YOU.
Sustainable Growth
You leave with a system. You know how to support yourself, how to grow, rest, and navigate through internal or external changes. You have become an excellent support for yourself.